For my ECMP 355 class we were asked to do a learning project in which we could choose to learn anything we wanted. I chose to learn how to do yoga because I feel that as I get better, it can help manage stress!
Below is a slightly embarrassing video of me attempting yoga poses. The lovely Brooke Korchinski chose random yoga poses for me to do and I had to come up with my own interpretation of what I thought they meant.
here is the video.
I hope I made you laugh at least once with my ridiculous poses. As you can see, I know absolutely NOTHING about yoga. However, I hope in the weeks to come that I will become a pro!
Stay tuned for more videos!